Ayurvedic massage tries to bring toward an inner balance, physical and emotional.
For that this massage adapt his touch, his rythm and his depth whether if the need is to be appeased, energized or centered. It means, for example, that if the need is to be appeased, the rythm will be slower than if the need is to be energized.
Throught hot oils, ayurvedic massage will nourrish deeply the tissues. With frictions it will warm the body and help him to have better inner flow. Stretches and mobilizations proposed improve flexibility and bring back mouvements into joins and into the whole body!
In India massage is recommended like a daily routine and a health care. Ayurveda considers massage like a therapeutic care.
A regular rate of massages relieves tension and pain. It improves quality of sleep, vitality, and it improves digestion by a specific work on the belly.